Groupe de soutien

Intuitive Eating Group

Join the Intuitive Eating Group to explore the 10 principles of an approach that focuses on health and well-being without trying to control weight.

Each meeting will include group discussions and activities as well as personal reflections and exercises that will allow you to move slowly towards a way of eating that provides more freedom and way more enjoyment.

$25 payable upon enrolment

(non-reimbursable)
Animation
Cora Loomis, registered dietitian
Duration
5 meetings, lasting 1.5 hours each
Place
Online
Zoom
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Intuitive Eating Group

Join the Intuitive Eating Group to explore the 10 principles of an approach that focuses on health and well-being without trying to control weight. Each meeting will include group discussions and activities as well as personal reflections and exercises that will allow you to move slowly towards a way of eating that provides more freedom and way more enjoyment.
Online
Mondays from 7 p.m. to 8.30 p.m., March 7th to April 4, 2022
8 remaining places.
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Intuitive Eating Group

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